March is Nutrition Month
A lot of people struggle with making healthy food choices outside of the home. That’s why Nutrition Month 2015 is dedicated to helping Canadians learn how to eat well all day long – whether at work, at school or at play.
With the right recipes, tips and a little planning, anyone can prepare nutritious meals and snacks for anytime and anywhere. Make it and take it, wherever the day takes you.
Nutrition Month is presented by Dietitians of Canada, as well as thousands of dietitians across the country.
This website is brought to you by the team of Registered Dietitians at Dairy Farmers of Canada.
Discover practical tips for planning and preparing great portable food.
Try these make-at-home recipes that are perfect to take wherever you go.
Connect to other sources of information on nutrition & health.